When Can Babies Eat Puffs and Cheerios? Introducing Babies First Solids

The transition to solid foods is a monumental milestone for your infant. Solid foods represent an entirely different world, a different planet even, as compared with breast milk. This...

The Clean Plate Club: Is it Helpful or Hurtful for Kids?

No dessert until you clean your plate!” Remember hearing that as a kid? Though your parents probably meant well when they told you that, there’s a lot of problems...

Gluten Free Lunch Ideas Your Kids Will Love

There are many reasons why a parent may choose a gluten-free diet for their child, including celiac disease, gluten intolerance, or personal preference. Regardless of the reasoning for a...

5 Fun and Easy Lunch Ideas for Picky Eaters

Ahhhh! It's finally here. We waited all summer for this, the FIRST DAY OF SCHOOL! As you gather your little ones up and bring the big bag of...

Table Manners for Kids: A Guide to Age Appropriate Recommendations

"Chew with your mouth closed! Elbows off the table!" Many parents are quoted at yelling this to one of their kids as they began to eat their meal. Have...

Why are Children Picky Eaters? 8 Reasons Your Child Isn’t Eating

I've done some digging (obviously so you wouldn't have to), and here are some common reasons that your child is refusing to eat. Let's start with the less...

Starting Solids: Making Sure the Timing is Right for Your Little...

The question of when to transition your child onto solid foods is one of the most important and exciting questions that every parent must answer. There's evidence that...

The Ultimate Guide to Homemade Baby Food

Your baby is now between 4 and six months, and it seems to be the perfect time to start a solid food introduction. But instead of excitement, you...

Tips for Introducing Solid Foods to Baby

Your baby is a little curiosity machine, especially during the first few months of their life. One of the most important behaviors a baby exhibits is a desire...

9 Easy Finger Food Ideas for Little Hands

For modern-day parents, the task of ensuring a healthy diet for your children can be a difficult and, seemingly, daunting task BUT it doesn’t have to be! These...