LATEST ARTICLES

5 Fun and Easy Lunch Ideas for Picky Eaters

Ahhhh! It's finally here. We waited all summer for this, the FIRST DAY OF SCHOOL! As you gather your little ones up and bring the big bag of...

Table Manners for Kids: A Guide to Age Appropriate Recommendations

"Chew with your mouth closed! Elbows off the table!" Many parents are quoted at yelling this to one of their kids as they began to eat their meal. Have...

Why are Children Picky Eaters? 8 Reasons Your Child Isn’t Eating

I've done some digging (obviously so you wouldn't have to), and here are some common reasons that your child is refusing to eat. Let's start with the less...

10 Yoga Games for Kids: Playtime Yogis

Let's face it, getting and keeping the attention of kids is no easy task! Especially with terms like vinyasa and chaturanga, heck even when I first started yoga,...

6 Indoor Games for Toddlers: Help Them Meet Developmental Milestones

Yuck! It’s raining, and you’re stuck indoors (or you’re like me and live in Central California, and it’s 105 degrees with no shade trees in your yard). Your children...

Fun Indoor Games For Kids: Create Lasting Memories

It’s Thursday, and you’ve been trapped inside with your kids since last Friday. And there is so much for you to do! The best thing about having small...

Games for 5-Year-Olds: 7 Ways to Keep Your Little One Smiling!

Kids love to play - that's just common knowledge, especially for those of us who are parents. However, did you know that there's more to it than just...

8 Fun Games to Play With Your Kids: Time To Make...

Playing with our kids is great for their health and development. According to an article in Psychology Today, children who play with their parents, versus alone or with...

8 Games Your Kids Will Love!

"Mom, I'm bored. Will you play with me?" You hear it daily. I'm going to give you a few options for beating the boredom at little or no...

Teenagers and Sleep: How Much is Enough and How You Can...

We have talked in-depth about how much sleep infants and children need, so now let's move on to the most dynamic age group: our teenagers. Teens are making the...

11 Benefits of Breastmilk For Your Baby

Every parent wants to ensure their child is happy and healthy. What you feed your little one plays an essential part in making this a reality. For many...

Alcohol and Breastfeeding: Is it Safe?

Breastfeeding is a crucial component of your baby's physical growth and overall healthy development. Mothers who are actively breastfeeding sometimes get mixed advice when it comes to drinking...